In a bowl, combine masa harina and salt. Add water and mix until it thickens. Start kneading with your hands until a smooth dough forms. Let it rest for 5 minutes.
Divide the dough into 14 balls. With your hands form a pocket in the middle of the ball. Place one teaspoon of refried beans and one tablespoon of shredded cheese in the pupusa dough. Using the edges, cover the filling and form a ball once again. Flatten each filled ball into a thick disk shape.
Add oil to a non-stick pan or comal and place over medium heat. Once hot, add the pupusa to the pan and cook for 3 minutes per side until browned.
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Traditional Pupusas Recipe
By Terrie Lewis | December 05, 2023
Prep: 3 min, Cook 6 min Makes 14
Ingredients
3 cups masa harina
2 teaspoons salt
2 3/4 cups warm water
1 cup shredded mozzarella cheese
1/2 cup refried beans
2 tablespoons oil
Directions
In a bowl, combine masa harina and salt. Add water and mix until it thickens. Start kneading with your hands until a smooth dough forms. Let it rest for 5 minutes.
Divide the dough into 14 balls. With your hands form a pocket in the middle of the ball. Place one teaspoon of refried beans and one tablespoon of shredded cheese in the pupusa dough. Using the edges, cover the filling and form a ball once again. Flatten each filled ball into a thick disk shape.
Add oil to a non-stick pan or comal and place over medium heat. Once hot, add the pupusa to the pan and cook for 3 minutes per side until browned.
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