&noscript=1 />
Your Store:
Change

Food Town Smoothie Ideas for Easier Mornings

smoothie ideas

Looking for a few smoothie ideas to make this busy time of year a bit more manageable? You’re in luck, neighbor! At Food Town, we know how hard it can be to gather everybody together for breakfast before the day gets going. (Especially once the school year gets started!) We’ve pulled together a few delicious smoothie recipes, and some helpful tips, too. Grab a travel mug and some frozen fruit, and let’s get started.

Smoothie Tips: Quick Preparation
Smoothies are a great way to use fruit that’s a little past its prime — especially because overripe fruit provides natural sweetness. Cut up fruit that’s no longer fit for snacking, place it in freezer bags and then freeze. On busy mornings, grab a few pieces of fruit and some ice cubes, add your favorite milk, juice or water and hit “blend.” Your smoothie will be done before the kids find their shoes! Using frozen fruit and a handful of ice will keep your smoothie thick and cold. You can even add protein powder for an extra boost of nutrition. Have everything prepped and ready to go the night before to make morning blending a breeze.

Smoothie Inspiration
There’s no shortage of smoothie recipes on the internet, and we’ve gathered a few to kickstart ideas on our Summer Sipping Pinterest board. When it comes to smoothie recipes, nearly anything goes. When you’re buying your favorite fresh produce at your neighborhood Food Town, consider buying a little extra to freeze for smoothies. Bananas, apples and grapes are traditional choices but consider getting a little wild with fruit like kiwi, or add a bit of fresh turmeric or ginger (a little goes a long way). You can also add a small amount of oats, nuts or seeds to pack in extra nutrients and thicken your blend. And don’t forget the veggies! A handful of spinach inside your smoothie adds all sorts of nutrients without altering the flavor, while carrots add both nutrients and sweetness.

Smoothies are a great way to get a healthy start to the day, and they’re easy to prepare when you’re rushing to get out the door. From fresh and frozen fruit, to add-ins like alternative milks, oats, yogurt and protein powder, we’ve got everything you need at your local Food Town. Stop by and see us soon!


Normal Operating Hours:
Monday – Sunday | 6 a.m. – 10 p.m.



Set Your Preferred Food Town Grocery Store

Please Note: Weekly ads are consistent across every Food Town. Services and in-store specials may vary by location.


Image

Blog Image
Rustle Up the Flavor: How to Enjoy Houston Rodeo Food at Home

It’s rodeo time in our hometown of Houston, partner! And that means bull riding and mutton bustin’, big old belt bu...


Blog Image
Frozen Food Favorites: Smart, Simple Meals for Busy Families

Incorporating frozen foods into weeknight meals can be a great way to save time and money. Scroll through social med...


Blog Image
Crawfish Season in Texas: Tips for Bringing the Flavor

Crawfish season in Texas means backyard boils filled with friends, family and flavor. There’s nothing quite like c...


Blog Image
Mama La’s Kitchen: A Houston Story with Big Flavor

Mama La’s Kitchen is a Houston-based brand that makes it easy to incorporate authentic Asian flavor into everyday mea...


Blog Image
Heart-Healthy Foods That Help Lower Cardiovascular Risks

Incorporating heart-healthy foods into your family's diet has big benefits, and is easier to do than you think. Febr...


Blog Image
Snack Foods Worth Celebrating: Salty, Sweet & Ready for Any Occasion

Whether sweet or savory snack foods are what you crave, Food Town offers tips to make your eats extra enjoyable. The...



Open 7 days a week: 6 a.m. - 10 p.m.

26 Houston-Area Locations

Got a Suggestion for Our Shelves?

If you can't find an item you're searching for, let us know! We're always looking for ways to improve your Food Town experience, and we'll do our best to make that product available. Make a suggestion