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Quick Stir-Fried Garlic Bok Choy

Prep time 2 min., Cook time 8 min.

6 Servings as a side


  • 1 tablespoon vegetable oil
  • 5 cloves garlic (minced)
  • 2 large shallots (minced)
  • 2 pounds baby bok choy* (halved or quartered)
  • 2 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon crushed red pepper (optional)

* regular bok choy can be used and chopped into smaller pieces


  1. Add the oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of the pan. Add the garlic and shallots, stirring continuously for 1-2 minutes, or until fragrant.
  2. Add the bok choy, soy sauce, and sesame oil. Toss to coat and cover. Cook for 1-2 minutes, uncover and toss, and then cover and continue to cook until bok choy is cooked to desired doneness (approximately 3-5 minutes more).
  3. Sprinkle with crushed red pepper and serve.

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