Berries: Small Fruits, Big Benefits
Juicy, sweet, and packed with nutrients — berries are a powerhouse of flavor and health. Whether you’re tossing them in a smoothie or enjoying them by the handful, these vibrant fruits are a smart (and tasty!) addition to your cart.
Botanically speaking, a berry forms from the ovary of a single flower and contains seeds inside. So while strawberries, raspberries, and blackberries wear the “berry” name, they’re actually aggregate fruits, formed from multiple ovaries. Still, they’re all delicious — and we’re not here to split seeds.
Berries are low in calories, high in fiber, and bursting with essential nutrients. They’re particularly rich in antioxidants, which help fight inflammation and protect the body from disease.
One cup of strawberries alone delivers 150% of your daily Vitamin C needs — a true boost for your immune system!
You’ll also find:
Dark, clustered, and glossy, these berries bring a bold sweet-tart flavor.
Health Benefits:
How to Enjoy:
Great for pies, smoothies, jams — or our summer favorite: Old-Fashioned Blackberry Dumplings.
Small, deep blue berries with a soft bloom and sweet flavor.
Health Benefits:
How to Enjoy:
Perfect in oatmeal, muffins, or solo as a snack. Try a Blueberry Mango Dump Cake for a sweet surprise!
Tiny, red, and packed with tart flavor, raspberries are flavor-forward and fun to eat.
Health Benefits:
How to Enjoy:
Smoothies, salads, desserts — or make Air Fried Berry Custard Toast for a crispy, creamy treat!
Iconic in shape and flavor, these sweet red berries are as versatile as they are tasty.
Health Benefits:
How to Enjoy:
From shortcake to salad, the possibilities are endless. Try a Strawberry Chicken Salad with Pecans for a light, refreshing lunch.
Shelf Life:
Whether you’re swirling them into yogurt, baking them into cakes, or savoring them fresh, berries bring the taste of summer to your table. So stop by your neighborhood Food Town and pick up a pint (or two!) of fresh berries today.
Fresh. Delicious. Affordable. That’s the Food Town way.
Normal Operating Hours:
Monday – Sunday | 6 a.m. – 10 p.m.
Berries: Small Fruits, Big Benefits
Juicy, sweet, and packed with nutrients — berries are a powerhouse of flavor and health. Whether you’re tossing them in a smoothie or enjoying them by the handful, these vibrant fruits are a smart (and tasty!) addition to your cart.
Botanically speaking, a berry forms from the ovary of a single flower and contains seeds inside. So while strawberries, raspberries, and blackberries wear the “berry” name, they’re actually aggregate fruits, formed from multiple ovaries. Still, they’re all delicious — and we’re not here to split seeds.
Berries are low in calories, high in fiber, and bursting with essential nutrients. They’re particularly rich in antioxidants, which help fight inflammation and protect the body from disease.
One cup of strawberries alone delivers 150% of your daily Vitamin C needs — a true boost for your immune system!
You’ll also find:
Dark, clustered, and glossy, these berries bring a bold sweet-tart flavor.
Health Benefits:
How to Enjoy:
Great for pies, smoothies, jams — or our summer favorite: Old-Fashioned Blackberry Dumplings.
Small, deep blue berries with a soft bloom and sweet flavor.
Health Benefits:
How to Enjoy:
Perfect in oatmeal, muffins, or solo as a snack. Try a Blueberry Mango Dump Cake for a sweet surprise!
Tiny, red, and packed with tart flavor, raspberries are flavor-forward and fun to eat.
Health Benefits:
How to Enjoy:
Smoothies, salads, desserts — or make Air Fried Berry Custard Toast for a crispy, creamy treat!
Iconic in shape and flavor, these sweet red berries are as versatile as they are tasty.
Health Benefits:
How to Enjoy:
From shortcake to salad, the possibilities are endless. Try a Strawberry Chicken Salad with Pecans for a light, refreshing lunch.
Shelf Life:
Whether you’re swirling them into yogurt, baking them into cakes, or savoring them fresh, berries bring the taste of summer to your table. So stop by your neighborhood Food Town and pick up a pint (or two!) of fresh berries today.
Fresh. Delicious. Affordable. That’s the Food Town way.
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