½ teaspoon cayenne pepper (optional for more spice)
2 cups chicken or seafood stock/broth
12-16 ounces crawfish tail meat
1 tablespoon chopped parsley
2-3 Tablespoons chopped green onions (Optional)
Directions
Heat a large pan or pot on medium heat and melt the butter.
Add the flour and stir to make a roux. Stir continuously for 5 minutes or until the roux turns a light copper color.
Add the onion, peppers, celery and garlic. Stir and cook for 5 minutes to soften.
Stir in the Cajun seasonings, cayenne if using, and stock or broth. Reduce heat and simmer for 20 minutes to let the flavors develop, stirring occasionally.
Add the crawfish tails and warm them through. Remove from heat and stir in the parsley.
Garnish with green onion if desired, and serve over white rice.
Please Note: Weekly ads are consistent across every Food Town. Services and in-store specials may vary
by location.
Crawfish Etouffee
By Terrie Lewis | January 01, 2025
Prep: 10 min, Cook: 30 min
Serves 4
Ingredients
4 tablespoons butter or oil
4 tablespoons all purpose flour
1 medium onion chopped
1 medium bell pepper chopped
1 stalk celery chopped
4 cloves garlic chopped
1 1/2 teaspoons Cajun seasonings or to taste
½ teaspoon cayenne pepper (optional for more spice)
2 cups chicken or seafood stock/broth
12-16 ounces crawfish tail meat
1 tablespoon chopped parsley
2-3 Tablespoons chopped green onions (Optional)
Directions
Heat a large pan or pot on medium heat and melt the butter.
Add the flour and stir to make a roux. Stir continuously for 5 minutes or until the roux turns a light copper color.
Add the onion, peppers, celery and garlic. Stir and cook for 5 minutes to soften.
Stir in the Cajun seasonings, cayenne if using, and stock or broth. Reduce heat and simmer for 20 minutes to let the flavors develop, stirring occasionally.
Add the crawfish tails and warm them through. Remove from heat and stir in the parsley.
Garnish with green onion if desired, and serve over white rice.
If you can't find an item you're searching for, let us know! We're always looking for ways to improve your Food Town experience, and we'll do our best to make that product available. Make a suggestion
