&noscript=1 />
Your Store:
Change

Sautéed Fish with Crawfish Cream Sauce

Cook Time: 18-22 min

Serves 4

Ingredients

  • 1/4 cup plus 2 TB olive oil
  • 1 cup chopped white & yellow onions
  • ½ tsp. Salt & Pepper
  • 12 oz. to 1 lb crawfish tails, peeled & deveined
  • 1 cup peeled, seeded, & chopped fresh or canned tomatoes
  • 1 TB minced garlic (about 3 medium-size cloves)
  • 2 cups half & half or heavy cream or combo of both
  • Cajun seasoning to taste
  • 1 TB Worcestershire sauce
  • 1 TB hot sauce
  • 1/4 cup chopped green onions, green parts only
  • 4 Tilapia fish fillets or Flounder (can substitute with other fish)
  • 2 tsp chopped fresh parsley (optional)

Directions

  1. Heat 2 TB oil in a medium pan over medium heat. Add the yellow onions & season with salt & pepper. Add the crawfish, cooking for 2 minutes.
  2. Add the tomatoes & garlic, season with cajun seasoing & cook for 3 minutes.
  3. Add half & half/cream, Worcestershire, & hot sauce. Bring to a boil then reduce heat to medium & simmer, stirring occasionally, until the cream thickens & reduces by one-third, about 6 to 8 minutes.
  4. Add the green onions & season again with salt & pepper if needed. Set aside & keep warm.
  5. Heat a large pan with remaining ¼ cup olive oil over medium-high heat.
  6. Season fish. Add fish to the pan & sear until fillets are golden brown & flake easily with a fork, about 5 to 6 minutes, depending on thickness of fillets.
  7. Remove & drain on paper towels. Serve crawfish sauce over fish.

(Serve with rice or potatoes and your favorite vegetable)

Got a Suggestion for Our Shelves?

If you can't find an item you're searching for, let us know! We're always looking for ways to improve your Food Town experience, and we'll do our best to make that product available. Make a suggestion

OPEN 7 DAYS A WEEK: 6 a.m. - 10 p.m.

29 Houston-Area Locations